News
Calgary Marathon Race Report - 2019
Far too delayed but better late than ever. Here's my recap of my 3rd marathon:
Morning: I didn’t sleep much but that’s just fine with me as I do...
18 Weeks to 42.2km
A Calgary Marathon Training Cycle Breakdown
When you start at 18 week training cycle it feels as though race day will never come. Then all of a s...
Why I Do Not Set a Race Goal
Goals should be SMART right? Specific, Measurable, Achievable, Relevant and Time-bound. I spent a good amount of time studying this in a sport ps...
Winter Running Can Be Fun.... I Swear!
Why am I posting about winter running at the end of February you might ask?? Well, it looks as though we have a bit of a winter still to go and I...
Road to the Calgary Marathon 2019
Marathon training season is here again. Cue panic, nerves and lots of excitement. Did I mention nerves?
I am coming off of my most solid rac...
WHY START ILO?
WHY START ILO?
We have a lot going on as a family of 5, so why on earth would we decide to start a new venture? It was pretty obvious to us and you can take a look here to read all about it.